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Bike Tour in Panama City & Old Town
Free Puzzle

Bike Tour in Panama City & Old Town

4.7· 85 reviews
Free Puzzle🧩 Primera Pieza · Tú decides cuánto vale

Run by a local guide · David Torrente

Booking is free; at the end you give the guide what you think is fair. Free cancellation at any time.

Experience the best of Panama City on this bike tour. Explore both the modern and historic areas while taking in stunning views and visiting iconic landmarks, including churches and squares with fascinating stories.

Duration
2 h 30 min
Destination
Panama City
Meeting Point
The Sands
Provider
David Torrente

Description

Guided bike ride through Panama City and the historic center. With a Local Guide in Panama City and the historic center. With a Local Guide and high-quality international brand bikes.

- Visit the Plaza de France
- Visit the Independence Square
- Visit Simon Bolivar Square
- Visit Convento Santo Domingo
- Visit the San José Church
- Visit Golden Altar
- Visit Herrera Square
- Visit Fish Market
- Visit the Coastal Strip 1
- Visit the Coastal Strip 2
- Visit the Coastal Strip 3
- Visit the Panama notice
- Visit the Banking sector and the skyscrapers
- Visit the Maracanã Stadium
- Visit the Panama Canal
- Visit Graffiti Wall
- Visit the French Embassy
And More

Bring light and comfortable clothes, water, a hat, and Sunglasses.

The route is mostly flat along the 80% bike path; I recommend bringing comfortable clothes, water, sunscreen, sunglasses, and a hat, and enjoying it. Bike rental cost of $15.

Includes

  • Town Square of Casco Antiguo
  • Independence Square
  • Plaza Simón Bolívar
  • Casco viejo
  • France Square
  • Casco Antiguo
  • Church of the Mercy
  • Mercado De Marisco Cinta Costera
  • Cinta costera
  • Panama Canal Museum
  • Plaza Santa Ana
  • Plaza Herrera

Meeting Point

The Sands

Get directions →

Traveler reviews

84 reviews in total · Opinions from people who already lived the experience

review

this tour was amazing, definitely a workout but our guide was attentive. made stops and frequent breaks. Took us about 3 hours in total. Definitely worth it! Only paid a $15 bike rental fee. Thank you David!!! We had a blast.

Zaria Theodore · August 2026

Great, best bike tour ever

I have had bike tours in Porto, Lisbon, Madrid, Seville, Amsterdam, and this Panama bike tour is the best. What more can I say. Thank you for a wonderful tour.

MARY de Dios · June 2026

Amazing

Great tour, very complete and full of knowledge

Sebastian Eraso · June 2026

Great bike tour

David ran an excellent bike tour. He was punctual, organized, and clearly knows Panama inside and out. You’re not just riding around aimlessly, you actually learn the history, culture, and context behind what you’re seeing. He kept the pace comfortable and made the whole experience smooth and enjoyable.

Sanket Shah · April 2026

Exciting way to get to know Panama City

Great Option to start your Holiday in Panama. You see a lot of Panama City within short time. Also David is a very good guide and can tell you a lot about the history of the city and country. Don't forget to bring sunscreen and water :-) muchas gracias!

Steffi Pokorny · April 2026

Loved the Bike Tour of Panama City

We did the bike tour in Panama City with David and loved it. It started at 4pm which is an ideal time to avoid the hottest part of the day. We rode on good quality mountain bikes along well maintained bike paths and learned so much about the city and its history. Highly recommend ????

Daniel Cohen · March 2026

Free tour

How does a free tour work?

Booking costs nothing. At the end, each person gives the guide what they think is fair for the experience: it's a voluntary tip.

Suggested in this destination: the equivalent of $5 to $10 USD per person, in local currency

  • • Pay in cash at the end of the experience.
  • • Bring small bills or change.
4.7(85 reviews)

Availability and Language

Free tour

★ 4.7 · 85 reviews

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